Taking care of our health and wellbeing is incredibly important and connecting with nature is a great way for people to potentially boost their health and wellbeing.
Angus Health and Social Care Partnership (AHSCP), alongside ANGUSalive, Angus Council, NHS Tayside and RSPB Scotland have teamed up for a project to deliver an Angus Nature Prescribing Calendar to help people in Angus see the physical and mental health wellbeing benefits of nature and provide plenty of local ideas to encourage people to get outdoors.
The calendar, full of seasonal activities around Angus has been developed in partnership with local groups and organisations to support local people living with various common health and wellbeing conditions, such as anxiety and depression, and encourages an increase in physical activity.
You can also request a copy from your GP or local social prescribing team at The Cross, Forfar. Copies will soon be available in local libraries and pharmacies.
