Samaritans
If something’s troubling you, contact them 24 hours a day, 365 days a year. Samaritans is a confidential emotional support service for anyone in the UK and Ireland.
Tel: 01382 832555 or Freephone Helpline 116 123
Breathing Space
If you need someone to talk to about how you’re feeling, call Breathing Space. The phone lines are open between 6pm and 2am Monday to Thursday and 6pm Friday to 6am Monday. Remember your call is confidential and free.
Tel: 0800 83 85 87
You’re not feeling well, it’s the middle of the night, you can’t wait until your GP’s surgery opens in the morning. What can you do?
Tel: 111
Free and confidential 24-hour helpline for children and young people in the UK.
Tel: 0800 1111
Out of Hours Social Work
Anyone in Angus and Dundee City who has an urgent problem or crisis can call the service. This may be someone experiencing problems with children, families or those receiving or requiring a community care service.
Tel: 01382 307964 (Weekdays 4:30pm to 9:30am, Weekends 4:30pm (Friday) to 9:30am (Monday), All public holidays are covered on a 24 hour basis)